Chatbots put through psychotherapy report trauma and abuse. Authors say models are doing more than role play, but researchers ...

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Worry is wisdom in disguise. Research shows that, when balanced, worry helps us prepare, care, and grow rather than simply ...

Due to the trend of lifestyle seekers in 2026 gravitating to natural healing, ocean therapy is one of the most effective ...

Carefully planned therapy dog visits help reduce anxiety, support rehab, and make hospitals less frightening for young ...

VHEX Lab uses XR avatars and Gestalt therapy to deliver immersive mental healthcare with measurable anxiety reduction.

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

What are the relationship killers that marriage counsellors see most often in couples in crisis? We asked a therapist to name ...

PA Behavioral Services encourages Pennsylvanians to make mental wellness a priority in 2026 with expert virtual care ...

In a long post on a support-focused subreddit for former cult members, one woman described growing up believing fear meant ...

After enduring icy slopes and massive lift lines, our articles editor sought guidance from a psychotherapist on how to endure ...

Part of my emotional recovery from schizophrenia came from identifying and addressing my environmental triggers.