Trying to snack smarter? Explore how makhana and peanuts differ in calories, protein and fullness, and learn which option ...
WGN-TV Chicago on MSN
Weekend Break: New Years health trends at The Protein Bar
Fueling up to feel good is on the minds of many around Chicago, and setting or resetting health goals is a common theme when ...
Parade on MSN
This 'healthy' morning drink is actually terrible for blood sugar, registered dietitians say
Related: This Is the #1 Best Habit for Blood Sugar Balance, According to An Endocrinologist ...
After a fatty liver disease scare, our writer headed to a science-backed detox retreat to wean herself off sweet treats ...
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