Kool G Rap is reportedly back in album mode, and with Cormega already in the mix, the Juice Crew legend may be back! Kool G Rap is quietly working. Hip-Hop heads who value lyrics, legacy, and long ...

Class is in session with Mr. Mayers. By Michael Saponara Mr. Mayers’ class is in session. A$AP Rocky headed back to a Harlem elementary school to teach kids a thing ...

The Compton rapper came into the biggest night in music with an astounding nine nominations, and he has already won three awards. Before the Grammys officially aired, Lamar won Best Melodic Rap ...

What's going on with rap? After celebrating 50 years of legacy in 2023 with marquee moments like the Hip Hop 50 multi-headliner concert at Yankee Stadium, plus Kendrick Lamar's historic run – capped ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

**For clarity, rap and hip-hop are used interchangeably throughout the article, as both represent the same space in music charts.** Additionally, in mid-September 2025, only four hip-hop songs were on ...

Healthy eating can certainly be expensive. You’ve probably been there, slack-jawed after paying for a grocery cart packed with fresh produce. The costs seem to add up quickly, which can present an ...

Hip-hop has been super volatile over the last couple of years. Given all the questions swirling around the genre during its 50th decade—who are the new stars? Where are the hit records? Is hip-hop on ...

The list of high-protein foods is cluttered with animal products like poultry, meat, and seafood. And yet, as many as one in 10 Americans don’t eat meat, according to a survey by Alliance for Science.

A Chinese-inspired dumpling dish packed with flavor and boosted with veggies. This dumpling dish is an easy introduction to cooking with Chinese flavors, delivering key nutrients with great taste.

In a year that had no rap songs in the Billboard Hot 100’s Top 40 for the first time since 1990, rap thrived in so many other ways. This list of the 25 best rap albums of 2025 includes grand ...

In the world of protein-rich foods, meats often take center stage. But there are two vegetables that pack the macronutrient: edamame and peas. But between the two tiny green superstars, which is ...