Although most international food chains seem to have been started in the U.S., the world's oldest restaurant chain actually began elsewhere.

A dietitian recommends walnuts as a top anti-inflammatory snack when shopping at Walmart. Walnuts are rich in antioxidants ...

Flavonoids are plant compounds with powerful health benefits. Eat more of these colorful fruits and vegetables to increase your intake.

Ann Godoff, who died this week, cared passionately about her writers—and much less about her own ego.

Can you have too much protein, do some people need more than others, and what are the best protein sources? A bariatric ...

Trader Joe's is a great place to get snacks that are satisfying, tasty, and nutritious, many of which you can't find anywhere else. Discover some of the healthiest snacks you can get at Trader Joe's.

While Greek yogurt is a good source of protein, other foods, such as cottage cheese, tuna, and beef jerky, have more protein per equivalent serving.

With growing season just around the corner, local gardening expert Chloe Lieberman offers ideas for cultivating tasty tomatoes in Western North Carolina. Photo by Sarah Tew Spring is near, which means ...

The Asian Studies program teamed up with APISA to celebrate the Lunar New Year, starting the year off with food, crafts, music and community.