Frying is one of the oldest ways to cook food. But over the years, more than a few vintage recipes have fallen out of favor ...

Whether it’s pantry staples getting a makeover, bold flavor mash-ups, or functional foods that pack a punch, these trends are ...

Today in History for Jan. 22: In AD 304 (traditional date) -- Vincent of Saragossa, one of the most famous martyrs of the early church, was imprisoned and then killed for refusing to consign the ...

Vermont’s best-kept secret isn’t hidden in some remote mountain hollow – it’s hiding in plain sight at the bustling Rutland Farmers Market where locals have been scoring incredible deals on farm-fresh ...

Flaxseeds and hemp seeds are nutrient-rich, but one packs more omega-3s to help support heart health. Learn the benefits of ...

T he American government’s new guidelines on healthy eating, published on January 7th, have both elicited applause and ...

high-calorie meals you can make in under 30 minutes, quick, protein-rich recipes for weight gain, muscle building, and busy ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

I’m a dietitian, and I’ve been taking a GLP-1 for close to four years. People often ask why someone who specializes in ...

Discover dietary tips and breakfast recipes for weight management, especially when you're using GLP-1 medications like ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.