Grains can be an excellent choice for digestive health because many are rich in fiber and other nutrients that support the gut.

Is it just us, or has it gotten harder to find a decent veggie meal out and about these days? Six or seven years ago, it seemed like more and more restaurants — even in Arkansas! — were offering ...

This vegan and gluten-free day of eating is balanced, satisfying, and full of nourishing foods. #veganlife #glutenfree #plantbased #wellnesseats #healthyliving Greenland's only US military base is ...

Gluten-Free Dinner Recipes With Spinach are an excellent way to boost your daily intake of vitamins and minerals while keeping your meals light and satisfying. Using fresh greens adds a vibrant color ...

If you’ve already given up on your 2026 rebrand because you couldn’t stick to your six gym sessions a week and no-sweet-treats resolutions, adopting a “vegan plus bacon” mindset may be the answer to ...

Plant-based eating is on the rise, driven by health, environmental, and ethical reasons. In fact, according to Innova Market Insights, 20% of people in North America are cutting back on red meat and ...

King’s Day on January 6 marks the official start of king cake season here in South Louisiana, but let’s be honest, celebrations start long before the first slice hits the table, and they don’t slow ...

While those with Celiac disease (an autoimmune disease where eating gluten triggers your immune system to attack the small intestine) need to forego gluten, over the years, cutting bread and other ...

If you've been anywhere near the wedding-industrial complex in recent years, you surely know that weddings have gotten entirely too precious and brides have… well, kinda gone insane. The absurd bridal ...

MACUNGIE, Pa. – The holiday season is in full swing, and individuals looking for a jolt of energy or just a spot to decompress have a new cafe to frequent in Lehigh County. Roasties, a newly opened ...

It’s officially the spookiest day of the year, and what better way to celebrate than by heading to the kitchen to bake some festive treats? We’ve done you a solid by rounding up all of our favorite ...