Last November, I gave the keynote address at the Swiss International Positive Psychology Association’s annual conference in Lucerne, Switzerland. In my talk, I looked back on ten years of military ...

In the months after Jeffrey Epstein was released from a Florida prison in June 2009, he began to court several of the world’s top academics, including celebrated Penn Psychology professor Martin ...

Here are two methods for creating a new mindset. Using a technique from positive psychology, it is possible to create a way of thinking that is based on counting one’s blessings rather than woes.

Practice Daily Gratitude The power of gratitude extends far beyond simple politeness. In positive psychology research, gratitude is strongly and consistently associated with greater happiness.