Ultra-processed foods frequently contain elevated levels of salt, sugar and saturated fat, alongside refined carbohydrates, ...

Discover how dietary factors can influence structural signs of brain aging, such as gray matter loss and ventricular ...

You can still indulge in treats while improving your cholesterol ...

A leading oncologist reveals science-backed foods that may help lower cancer risk, highlighting how a plant-forward, ...

Experts say we're probably eating deserts and sugary snacks at the wrong time ...

If you’ve ever had a “gut feeling”, you already know your brain and belly are in constant conversation. That flutter before a ...

Cancer remains a leading health challenge in the U.S., but lifestyle choices — especially diet — can play a role in lowering the risk.

With more than 37,000 people in the South American country in their 11th decade, here are the daily habits we can learn from them ...

Scientists may be one step closer to the 'holy grail' of dieting — packing the weight loss effects of the keto diet into a single pill. The popular high-fat, low-carb diet forces the body into a ...

Your skin’s microbiome is full of good bacteria that needs nourishing. Read on for tips on keeping skin healthy and balanced, and which products work best.

A surprising new study suggests that a drug first designed for brain and blood diseases might also help people lose weight ...

A new scientific discovery is changing the way researchers think about cancer and nutrition. Scientists have found that ...