Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

After the 2024 and 2025 Ben Hair Memorial Swim & Dive Meets were cancelled due to road conditions, the event returned on ...

Registration opened Thursday for Save The Bay’s BayCamp, a week-long summer program that immerses young people in the marine ...

Tennessee's swimming and diving teams opened competition in the Tennessee Diving Invitational on Wednesday by combining to ...

Inside an Explorer reporter's long journey learning to scuba dive, to visit one of Lake Champlain's 300+ underwater shipwrecks.

Tom Denney Nature Camp in Bolton is offering six weeks of outdoor activities for children entering kindergarten through high ...

Photos of Eastmont High School boys swim team's meet with Wenatchee and Cashmere Wednesday at Eastmont Aquatic Center.

Alexa Fung, shown above, was one of the Gators who delivered a top-five performance on day two of the Tennessee Diving ...

CSCAA announces a multi-year partnership with Fitter & Faster Swim Camps as the exclusive presenting partner of Scholar ...

The Lebanon swimming and diving teams traveled up to Harrison on Tuesday night to have their first meet in a few weeks. The ...

Catch up with the 2025 selections for Swimmer of the Year, First Team, Honorable Mention and Coach of the Year.

The undercurrents of adolescent cruelty churn queasily in Charlie Polinger’s stylish first feature, “The Plague.” ...