Jane Seymour reveals the Mediterranean diet she's stuck to for decades as she recently celebrated turning 75.

Five dietary patterns have been associated with living years longer, regardless of someone’s genetic risk factors for disease, in a study of more than 100,000 people. “If you want to live a long life, ...

Q: I lost my dwarf kumquat tree in a freeze. I’ve tried to find a replacement locally, but the various garden centers say they are not profitable to sell. Do you have any suggestions of where I might ...

Both low-carbohydrate and low-fat diets can be heart healthy, but it depends on what kind of foods you're eating, according to a new study. In the study, published Feb. 11 in the flagship journal of ...

A new study suggests that cutting carbs isn't always better for your health—and that the quality of those carbs matters more Low-carb and low-fat diets help lower your risk of coronary heart disease ...

The quality of a low carb or low fat diet may be more important for heart health than the amount of fat and carbohydrates consumed. Healthy versions of low fat and low carb diets that prioritized ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Food fights pitting low-carbohydrate diets ...

The quality of a low-carbohydrate or low-fat diet may matter more than the amount of carbohydrates or fat consumed when it comes to reducing heart disease risk, according to a study published Feb. 11 ...

The traditional immigrant success story is being updated in sweet and savory fashion on the northwest corner of Chicago Avenue and Dempster Street in Evanston. Instead of hearty, stick-to-your-ribs ...

Share on Pinterest Emerging evidence suggests that a ketogenic diet may help with depression symptom management. Nadine Greeff/Getty Images A 2025 pilot study showed that young adults saw a 70% ...

Bananas are nutritious but should be paired with protein or healthy fats for balanced nutrition. Eating too many bananas can lead to bloating, blood sugar spikes, and nutrient deficiencies. The banana ...