Many people don't consider their mortality or adopt healthier habits until reaching middle age – but fresh evidence suggests ...

New research has shown that changing diet in your 40s can still add years to your life ...

Mumbai, Feb 26: The State Human Rights Commission (SHRC) has rejected an application filed by suspended police officer Sachin Waze, who is currently lodged in Thane Central Prison in connection with ...

Losing weight — and keeping it off — can feel like an uphill battle, even with the growing popularity of weight-loss ...

A brisk, two-day diet built almost entirely around oatmeal has been shown to cut harmful LDL cholesterol by 10 per cent in ...

Eating nothing but oatmeal for just two days might sound extreme, but it delivered a striking payoff in a new clinical trial. People with metabolic syndrome who followed a short, calorie-reduced ...

A new decades long study of more than 150,000 people found that adhering to the DASH diet could help with brain health.

Human metabolism is regulated by internal clocks, the so-called circadian rhythms. Many processes, such as sugar uptake, fat ...

Can the ketogenic diet help with weight changes during menopause? Learn the risks and benefits and why aggressive carb cutting might backfire.

Learn why even slightly elevated blood sugar levels can put your heart at risk and how simple lifestyle changes can protect your cardiovascular health.