Here’s a simple, foolproof way to cook fish so it stays moist and tender every time. Gently poach the fillets in barely ...

They boost the gut biome and help our warming earth. By drawing carbon from the air, they are much more effective than rice ...

My Nguyen, the chef and cookbook author behind @MyHealthyDish, a hugely popular social media account that boasts 4.7 million ...

Carrot pulp often goes to waste, but it still has more life in it yet. Try this expert's advice to boost fiber and nutrients ...

For decades, Neal Barnard, MD has been transforming medicine with food—and using plant-based nutrition to prevent and reverse chronic disease.

The secret to better sleep might be a few tart sips away.

Professor Antigone Kouris-Blazos and Dr Mitsi Blazos turn decades of research and family recipes into a lower-carb ...

Though inflammation is a normal, healthy bodily process, chronic inflammation may lead to a slew of negative health effects.

An anti-doping group is keeping a close eye on the use of these obesity and diabetes drugs in elite athletes. Here’s why.

Healthy or hype? we try out the products and services that claim to improve your life, to see if they actually work ...