As weather warms and Asheville's bears emerge from their dens, a state biologist encouraged people to prepare using the ...

Q: I'm confused. You say it's bad to eat red meat and whole dairy, but now they are at the top of the new food pyramid. What gives? -- Frankie T., Denver A: You remember what happened to Bernie Madoff ...

Here are the top five wellness practices we see expanding this year, and the deep resolve to merge mental and physical ...

A registered dietitian, personal trainer, and director of nutritional product development weigh in on what your body fat ...

A slew of biosensors recorded surprising changes in her brain and body that suggest sensory deprivation can reveal more about “the world within you.” ...

Myers’ Cocktail: Perhaps the best-known IV blend, this mixture of vitamin C, B vitamins, magnesium, and calcium dates back to ...

A certified trainer shares 5 morning exercises that target belly overhang after 50—no gym needed, results in 8 weeks.

Kick-start a flatter belly with simple, consistent morning rituals. Start with warm lemon-ginger water to boost metabolism and ease bloating. A brisk walk strengthens fitness, and jeera water soothes ...

Thomas R. Verny is a clinical psychiatrist, academic, award-winning author, poet and public speaker. He is the author of eight books, including the global bestseller The Secret Life of the Unborn ...

On March 10, 2026, the team led by Dr. An Chiying at Shenzhen Hengsheng Hospital, affiliated with Shanghai Fosun Health, publicly announced that through an innovative integrative medical approach, ...