Dandelion tea contains antioxidants and prebiotics that reduce inflammation and promote gut health. Dandelion root tea has inulin, a prebiotic fiber that aids digestion by nourishing beneficial gut ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

Dandelions are literally everywhere, sprouting up in gardens, lawns, and even the cracks of pavement, and are considered by most people to be nothing more than a nuisance weed. However, the bright ...

Maybe those “pretty weeds” dotting your front lawn are more valuable than you thought! It turns out that tea made from dandelions may have a variety of benefits for your body. Before you drink up, ...