One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick ...

Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

Keep make-ahead bites on hand for planned and unexpected drop-ins. “A Table: Recipes for Cooking and Eating the French Way” by Rebekah Peppler (Chronicle Books, $29.95) (Courtesy of Chronicle ...

Homemade fruit and vegetable snacks are a fun and healthy snack for kids. Ingredients • 1/2 cup juice (orange or other kind of citrus) • 4 cups spinach leaves • 3 cups berries • 1/4 to 1/2 cup agave ...

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Snack time can be a daily puzzle. You want something your family will actually eat, but also something that feels good to serve. Homemade snacks always seem like the gold standard. You get to decide ...

For instance, nutrient-dense meals like fruits and vegetables can make great quick snacks. A child may munch on: carrot sticks, celery sticks, cucumber slices, and cherry tomatoes. Other nutritious ...

I love finding new recipes for high-protein snacks, especially healthy protein bars, because I’d rather make them at home than pay more for ready-made ones that are heavily processed. Fuelling your ...

These snacks are proof that healthy eating doesn’t have to be complicated. Nigeria has wholesome snacks made from simple local ingredients, and many of these traditional snacks are nutrient-rich, ...

Snack bars make an easy and delicious bite to take on the go! These recipes come in a variety of flavors and textures, so there’s bound to be a version that will satisfy everyone. Plus, they’ve made a ...