For 15 consecutive months, the planet has experienced record-breaking heat, per the National Oceanic and Atmospheric Administration. In September, high temperatures persisted — breaking several heat ...

Hydration is essential for avoiding heat stress, but when summer fun hits, it can be easy to overheat despite our best efforts. Luckily, there’s a handy trick that can help quickly cool your body when ...

In just a few weeks, my email inbox will begin to overflow. Homeowners like you will be asking what they can do to cool down their attics, garages, houses and sheds. After all, the summer solstice is ...

In these dog days, the heat can really sneak up on you: One minute you’re seemingly fine, enjoying a picnic in the park, and the next, all you can think about is the sun bearing down on you. Or maybe ...

Can you skip straight to the shower? By Jen Murphy The standard workout arc, whether it’s a yoga class or Peloton session, is usually book-ended by two easier parts: the warm-up and the cool-down.