Inulin is a prebiotic soluble fiber that absorbs water in the digestive tract, forming a gel-like substance that helps slow digestion and control appetite. Taking inulin 15 to 30 minutes before meals ...

Inulin benefits may include managing gut health and blood sugar, based on some research support for the use of this prebiotic fiber. People also use inulin for cancer prevention and heart health, but ...

In a recent study published in Nature Materials, a team of researchers developed a novel oral immunotherapy platform that uses formulated inulin gel combined with food allergens to orally deliver ...