Main Dish: Pasta with broccoli is the perfect way to introduce vegetables to young and old alike! With its lovely green color ...

Tuna is high protein, low calorie, and has healthy fats and other nutrients. Tuna prepared with veggies and grains can increase its health benefits.

Athletes in endurance sports will try almost anything to help them go a bit faster. They wear high-tech shoes, sleep in high-altitude tents or simply get high.

Boil a pound of penne pasta until al dente, then, while it cooks, sauté 10 minced garlic cloves in olive oil until golden and fragrant. Stir in salt, red pepper flakes, and chopped parsley, then ...

Editor’s Note: This is one of multiple stories in ETX View’s 2026 January/February issue that published Jan. 10. To read more stories and view the full digital edition, visit our ETX View homepage.

This quick and buttery pasta, with bright lemon and briny capers, capitalizes on the flavors of an Italian American classic. It starts with browning chicken in bubbling butter, then deglazing the pan ...

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Now that darkness falls before the end of the workday, the crisp fall air has a winterlike bite. We’ve reached the time of year when pasta bakes feel like a warm blanket, our favorite chili recipe is ...

Speedy Pasta around the world – from a Florida tuna and caper pasta to Parmesan and Prosciutto. A Florida grandmother demonstrates two fast pantry favorites – Tuna and Caper Pasta and a Quick Bread.

This simple upgrade takes suppers to new heights. Costco now sells Brami Pasta, an Italian-made, high-protein alternative to traditional pasta. Made with durum wheat and lupini beans, it offers more ...