It's hard to imagine someone like chef Giada De Laurentiis disliking anything when it comes to food, but this ingredient is ...

Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.

Raising teenagers, especially boys, is no joke. They’re always hungry, and their ability to snack is legendary. But, even ...

If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich ...

Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to ...

When it comes to eating nuts for better cholesterol, a little goes a long way. Just a handful (1 ounce) of nuts a day, such ...

Portable, delicious, and nutrient-packed, almonds are earning the top spot among dietitians as the healthiest nut — thanks to ...

Poppy seeds have fiber, minerals, and antioxidants that can contribute to good nutrition, particularly if you eat them ...

You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

If Patishapta is Bengal's delicate snack, Rosogolla is Bengal's iconic sweet. Kolkata's Rosogolla specifically uses nolen gur ...

A simple, portable food packed with protein, healthy fats, and fiber, this nut stands out as a top choice for everyday health ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...