For about a year, an algal bloom in South Australian waters has had devastating effects on marine life. At my local beach, walks were a sad parade of dead sea life. But what of the health effects of ...

To see results from taking a magnesium supplement, you have to raise your overall magnesium levels in your body, and that takes time.

Magnesium is one of many common supplements used to help with sleep. You can also improve sleep by taking magnesium with ...

Taking magnesium with other supplements, like vitamin D and vitamin B6, may help your body absorb magnesium better. Also learn what you should not take with it.

A vitamin supplement you may already be taking could help a low sex drive, plus other health and wellness tips to start your ...

Learn about the potential downsides of these popular green supplements made from algae, including potential side effects and contamination concerns.