Cabbage can have a mild flavor on its own. If you want to kick things up a notch, take a tip from Jacques Pépin and braise it ...

Do you eat aritificial sweeteners? Many sodas and snacks rely on this common sugar alternative, but studies suggest it may ...

If you'd prefer to replace processed sugar with more natural alternatives, there are plenty of options which can be used in ...

Learn how to save money by making your own brown sugar at home using white sugar and molasses! It's fast, fresh, and cheaper ...

Honey and refined sugar contain similar calories and sugar content. Honey has a lower glycemic index, a sweeter taste, and beneficial compounds. Both can have a place in a healthy and balanced diet if ...

Sugar alternatives are thought to be better for short-term blood sugar management than regular sugar. Sugar alternatives ...

You may have seen xylitol in the ingredients list on some of your favorite products, but what is it and how can it be used as ...

PORTLAND, Maine — Chris Gould is the owner and chef at Central Provisions in Portland. He joined us in the 207 kitchen to share a brown sugar cookie recipe passed down in his wife’s family.

As interest in sugar reduction continues to grow, new innovations in sweetness are bridging the gap between consumer taste preferences and wellness goals. Added sugar is top of mind for today’s ...

Oatmeal is a healthy, fiber-rich breakfast, but the toppings you choose matter. Loading it with sugary add-ins like syrup, brown sugar, candied nuts, or dried fruit can make it less healthy and may ...