Sugar substitutes are marketed as a healthier alternative to regular sugar, stand-ins that will offer the same sweet taste but won’t pose the same threat to your weight or dental health. Sounds like a ...

If you want to calm your nervous system but have no time, try these yoga asanas that will make you feel instantly relaxed and ...

Simplify healthy eating: focus on whole foods, veggies, protein, portion control, and mindful meals. Forget trendy diets like keto, paleo, or vegan.

Dr Eric Berg is a well-known expert on ketosis and intermittent fasting with over 13 million YouTube subscribers ...

Health expert Dr Eric Berg has warned that it can spike blood sugar levels significantly more than regular sugar ...

Share on Pinterest Emerging evidence suggests that a ketogenic diet may help with depression symptom management. Nadine Greeff/Getty Images A 2025 pilot study showed that young adults saw a 70% ...

Health Secretary Robert F. Kennedy Jr. asserted Wednesday that the keto diet could cure schizophrenia -- an unfounded claim that experts say vastly overstates preliminary research into whether the ...

The first Pepsi Challenge tour in 50 years didn’t feature regular or even Diet Pepsi. Instead, the blind taste-test showdown last year pitted Pepsi Zero Sugar against Coca-Cola Zero Sugar. At the ...

Patients with treatment-resistant depression showed improvement on the 9-item Patient Health Questionnaire versus a control diet at 6 weeks in a randomized trial. No difference was seen between groups ...

While medication for schizophrenia remains the gold standard for treatment, there's an emerging field known as metabolic psychiatry that may hold some promise as a complement to that approach. The ...

Researchers at the University of Utah Health ran a trial with female and male mice for around nine months or more. The mice were separated and put onto one of four different diets, and allowed to eat ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...