As per the new the Food Safety and Standards Authority of India (FSSAI) labelling rules, only beverages made from the Camellia sinensis plant can be labelled as Tea ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

Stay healthier this winter with dietitian-backed warming immunity blends that support daily defence and help manage common seasonal illnesses.

Trouble falling asleep? This calming herbal tea may be the natural solution your nighttime routine is missing.

Tea is one of the most commonly consumed beverages in the world . People enjoy tea for its taste, warmth, and refreshing ...

Dietitians agree that a warm mug of herbal tea is an easy way to support digestion before bed. Here’s why it works.

Chamomile tea is one of the top herbal teas to help you relax and get some extra shut-eye. We asked dietitians to explain why ...

According to the American Psychiatric Association, 43% of us reported feeling more anxious in 2024 than the year before. If ...

Tea can’t cure a cold, but it may help you feel better and ease symptoms. You can try green, Echinacea, elderberry, chamomile, lemon, or ginger tea.

THEY help dull hunger pangs and ultimately slim down. But weight loss jabs aren’t without side effects. Over the festive season, these symptoms, which include nausea, vomiting, constipation ...

Ginger and chamomile teas can complement green tea by supporting inflammation reduction and sleep, which are two major contributors to immune health.