The Myrtle Beach Recreation Department invites you to their fitness challenge this weekend. It's a kick off event for the ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

A MARRIED At First Sight UK star has shared the secrets of her jaw-dropping weight loss. The former TV bride has been on a ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

Victor Rodriguez Ocampo Sr., 54, owner of La Playa Taco Shop, was seized early in the morning of Oct. 31 just outside his National City home. Beach & Bay Press thanks our corporate sponsors. Find out ...

Every chapter blends motivation with mindfulness – proving that true wellness is not about perfection, but presence. Everything in moderation, including moderation” — Oscar Wilde SPARKS, NV, UNITED ...

Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

REALITY TV star Charlotte Dawson has revealed her intense new fitness goal after a frank update on her Christmas weight gain.

On May 16, 2026, the first-of-its-kind event will kick off in Santa Monica, California.

Arthur Palyan, Best Life Coach California 2025, claims the self-help industry has it backwards Motivation fades. Willpower runs out. Seeing your pattern is what actually changes your life.” — Arthur ...

Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!

The 7-foot-1 NBA icon is staring up at his next big challenge — Jordan Wilmore, a former professional basketball player with ...