Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...

The Sunshine State used to be where all walks of life could afford a place to retire. That’s changing as it grows pricier.

Crunch fitness recently opened its newest state-of-the-art facility, adding upgraded features to the former Powerhouse Gym ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Will Florida voters have the change again to legalize recreational weed? Maybe, but it's going to be an uphill battle.

Karen Leto and her daughter Nicole, in business since 1999, recently moved their Sling Body Fitness Pilates studio to a new ...

Jessi DiPette, a reality show personality from Virginia Beach, is a contestant on the new season of “Beast Games,” released ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

The WNBA and it's players association won't agree to a new CBA by Friday's deadline, according to New York Liberty star Breanna Stewart.

You likely fall into one of two camps: You absolutely love podcasts and listen to one every day on your commute while cursing traffic or the public transportation system, or you don’t even know that ...

OpenAI on Wednesday launched ChatGPT Health, a "dedicated space" to manage health data and conversations in ChatGPT.

The U.S. Air Force has updated the requirements for its biannual physical fitness assessment, giving airmen more flexibility ...