At the city’s biggest international supermarket, Winniebell Xinyu Zong finds foods and flavors that remind her of China.

The portfolio diet is a plant-based eating pattern developed by David Jenkins, M.D., Ph.D., D.Sc., a nutritional sciences professor at the University of Toronto. Instead of eliminating foods, this ...

Share on Pinterest Research suggests that eating plans rich in whole, plant-based foods and reduced added sugar intake may support longevity. Image caption: alvarez/Getty Images A recent study ...

At many coffee shops, you can now order flavored lattes packed with extra protein. If coffee isn't your thing, you can buy sparkling protein blue raspberry lemonade, or protein strawberry limeade.

In an analysis published in JAMA Neurology on February 23, 2026, and reported by Powers Health, researchers examined the link between diet and brain aging. The study is based on data from three large ...

The Mediterranean diet focuses on healthy fats, whole grains, fruits, and vegetables. Prepping grains and proteins can save time when preparing your meals. Smoothies and salads are different ways to ...

Arizona held off Houston, 79-74, to clinch its first Big 12 Tournament title behind 21 points from Brayden Burries, 21 from Koa Peat and 13 points from Big 12 Player of the Year, Jaden Bradley. At ...

The popular vote does not officially determine the winner of presidential elections, but it does offer a look at who individual voters prefer in the White House. The Electoral College is the final ...

Think back to the diet trends that once swept through every magazine rack and dominated workplace conversations. These seemingly outdated approaches might have faded from mainstream headlines, yet ...

The last time INDYCAR competed at Phoenix Raceway, Josef Newgarden finished on top. Turns out, not much has changed since 2018, as the Team Penske driver took the checkered flag Saturday in the first ...

Justin Allgaier restarted the final stage of the GOVX 200 NASCAR O'Reilly Auto Parts Series race in 21st, then finished it in victory lane. Allgaier took the lead with 10 laps to go, then held off ...