The dance and strength training crossover aims to dispel the perception of ballet as an inaccessible and elite art form.

Puer Aeternus translates from Latin into eternal boy, a mythological description of an eternally young child-God. All children, except one, grow up. In J.M. Barrie’s timeless classic, Peter Pan’s ...

Running With Théoden is a special Observer interview series featuring runs with influential Charlotteans. This week: Dancer ...

Running With Théoden is a special Observer interview series featuring runs with influential Charlotteans. This week: Dancer Remi Okamoto.

Dancing uses overlooked senses and may tie to our deep evolutionary past. Knowing that can only make it more magical.

This allows aging muscles to clear out damaged proteins, rebuild themselves properly, and help them stay stronger and more resilient." When DEAF1 levels are too high or the activity of FOXO proteins ...

Adidas has released a new hybrid shoe called the Taekwondo Mei Ballet Flat Sneaker. The shoe combines the style of a ballet flat with a classic adidas trainer. This footwear is part of a larger ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

Adidas continues its reign as the cool-girl sneaker brand with the Barreda Mary Janes that you will absolutely justify buying. They’re way more supportive than delicate ballet flats, and reviewers ...

The anonymous plaintiff claims she suffered from persistent lower back pain, anorexia and anxiety as a result Natasha Dye is a writer-reporter for PEOPLE covering sports. Her previous work appears in ...

RICHMOND, Va. (WRIC) — A former Richmond Ballet student has filed an $11.5 million lawsuit accusing the ballet company’s staff of encouraging and allowing an abusive culture, including assault and ...