Navratri fasting can boost energy when done correctly, but poor food choices and irregular habits can lead to fatigue. Experts suggest focusing on light meals, consistent eating patterns, proper ...

Understanding the Importance of the Liver The liver is a vital organ weighing between 1.5 to 2 kilograms, playing numerous roles in the body. It aids in digestion, energy production and storage, ...

The Spring Equinox is the moment when the planet positions itself so that the Sun shines almost directly over the equator ...

Hydrotherapy can cool the body, ease fatigue, and improve circulation. Experts explain how to use water-based treatments this summer.

Integrating Ayush (Ayurveda, Yoga, Naturopathy) into India's public health is the ministry's vision, aiming to make these ancient practices a core pillar of healthcare. The focus is on preventive and ...

Traditional Indian medicine systems like Ayurveda, Unani, Siddha, and Sowa Rigpa occupy a complex space between reverence and ...

Rising Star Khilte Chehre, founded by Amit Jain, is expanding accessible travel for blind Indians through inclusive ...

Press Release | Over several years, Dr. Mukesh Sharda has worked hard and tirelessly to spread, treat, and benefit the people ...

Dr Chopra has shared a natural seed oil which offers myriads of health benefits, rooted in ancient medicine but proven by ...

Noted Ayurveda scholar and educationist Dr M Mohan Alva has been conferred the prestigious Fellowship of the Rashtriya ...

World Oral Health Day draws attention to the deeper link between oral hygiene and your complete health. Follow these simple and effective daily Ayurveda rituals to keep your teeth strong, gums healthy ...

If you've been wondering why everyone is pouring castor oil into their belly button or rubbing it on their abdomen, it's all ...