Have a positive experience: Noticing or recalling a positive, enjoyable, or useful experience activates the HEAL method. In ...
Yoga with Kassandra on MSN
10 min yoga flow to awaken calm awareness
This 10-minute morning yoga session focuses on the crown chakra with a gentle full body stretch. Through smooth movements and ...
Gadwal: The District Election Committee Convener, Morugu Veeresh Sagar, along with District President Thimmappa Sagar and Honorary President Injyothi Murali Sagar, extended ...
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