Some women seem to glow with quiet power and balance. Their secret lies in simple, intentional choices that elevate how they ...

WSL Football says its framework will support clubs, architects and more to better meet the needs of players and fans in the ...

Cutting calories may lead to weight loss, but there are often overlooked consequences on your health, metabolism, hormones, and overall well-being.

Three fencers have sued USA Fencing, saying transgender women competed at the Kansas City tournament without hormone ...

This can be a problem for many reasons, because skeletal muscle is far more than the tissue that helps us move. It plays a ...

A recent study showed athletic performance is not negatively impacted by menstruation — the opposite in fact. How do we ...

If you thought Australia's male footy stars were the only ones with drinking problems, a new report will make for sobering ...

More than two-thirds of A-League Women players were in psychological distress last season, including experiencing disordered ...

Unpacking the beautiful complexity of the female menstrual cycle, and how it might affect our cognitive performance—in ways we wouldn't have imagined.

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...