Drew Scott is staying fit this season with the help of his 3-year-old son Parker, who he shares with wife Linda Phan. The ...

Beginning Jan. 2, visitors to the Sturrus Sports & Fitness Center at Aquinas College can explore the annual Maple Hill Golf show and liquidation sale.

The health and fitness coach on his difficult childhood, why he’s never been single – and doing his first YouTube workout with a broken hand ...

The pigeon stretch could be a good back exercise for those with lower back pain. It "puts length back into all the muscles that get short and tight from the vast amount of sitting we do", says Sam.

An editor travels to the longevity-focused Sensei Lanai Resort in Hawaii after losing her mom. This is what it was like.

Stand with your feet hip-width apart, holding a dumbbell in your right hand at your right shoulder.

The Holiday Streakers — it's not what you think — have raised close to $250,000 to help out families dealing with illness.

With this 10 Minute Total Abs Workout you will feel very satisfied every time you complete this routine. For the best results ...

Jayson Tatum has progressed in rehabbing his Achilles injury, though the Celtics still haven't put a timeline on when he'll ...

After watching thousands of TikTok wish lists, the youth-trends reporter reached out to dozens of teens to get more details ...