Buddhist monk Bhante Dam Phommasan spoke at Mercer University on Wednesday after doctors from Mercer’s Mercer on Mission team fitted Phommasan for a new prosthetic leg after he was injured in an ...

Here’s what to know about the 12-3-30 workout. By Danielle Friedman The treadmill doesn’t get a lot of love. But with cold weather forcing many people indoors these past few months, it makes sense ...

Maddie Hale initially began dog walking to get out of the house after studying at home all day as a teenager. School had long been a source of anxiety — she describes having “awful, awful panic ...

While I love walking outdoors and being in nature, it doesn’t always feel so appealing in the colder months. To stop my step count from plummeting on rainy days, I’ve recently started following indoor ...

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