Many people knew Justin Faiferlick as a member of the Fort Dodge unit of the Iowa Air National Guard. Still others knew him as their martial arts and fitness instructor. Regardless of what role they ...

CFHPP is a Department of War initiative designed to enhance the quality of life for the Army’s Civilian workforce while boosting wellness and productivity.

The simple drills can improve posture, efficiency and perceived effort ...

Bryan Betancur, a pardoned Jan. 6 Capitol rioter, was arraigned in Arlington County court on an assault and battery charge for allegedly touching a woman’s hair on a Metro train. He was then arrested ...

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The Waco Riverwalk in Waco, Texas is proof that some of the best things in life are free, paved, and right under your nose.

Highlands’ lift fleet has changed little since a push for upgrades in the ’90s. SkiCo wants to “be in business forever” and can’t do that on essence alone.

The Book Barn in Niantic comes pretty close to paradise for anyone who’s ever felt personally victimized by the cost of new hardcovers. This place is what happens when someone decides that books ...

Have you ever noticed that when you take a fitness test, your individual scores are much better than your scores when tested ...

Whether you are looking to switch up your training or target your posterior muscle chain more effectively, this approach is ...