Though you may already be well-versed on the many benefits of acupuncture, it sadly doesn’t serve us much now as we continue to quarantine. (Unless, of course, you happen to live with an acupuncturist ...

From muscle tightness to tendinopathy, I saw how it could relieve tension in the short term and support recovery over time.

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Familiar with Atkins, Dukan diet, detox diet, Mediterranean diet, 1200 calorie diet? Now there is a new plan for weight loss, but it's not a diet plan. Acupressure is now the new buzz word for weight ...

Migraine can give your throbbing pain in your head and it can be quite exhausting, some people are unable to cope up with the pain without the help of medications. Migraine is a chronic condition ...

If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

In a time where we're bombarded with social media trends for sleep like April Theory and the 'sleepy girl mocktail,' it can be easy to forget that there are some methods you can use to help with your ...

Acupressure tools known as ear seeds have become a trendy wearable wellness product, sprouting in fancy new forms and places.