The best Jennifer Lopez show off her many talents, as well as her seemingly being ageless. The accomplished multihyphenate's hustle is real, including working as an actress and pop star, as well as ...

Ditch the painful floor crunches and embrace the efficiency of upright training. Discover the functional movements that build ...

Bed exercises for belly overhang, from MA, CSCS coach Jarrod Nobbe, plus sets, reps, and form tips for a firmer core.

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces plans to open Crunch ...

There are two abdominal exercises I believe should always form the building blocks of any exercise plan—whether you’re new to ...

Fatty and spicy foods, along with obesity, are common causes of acid refluxes. But doctors and dietitians speaking with the ...

Jennifer Aniston uses PVOLVE functional training to build her core – her trainer shares the movements to try and why they're so effective.

The core workouts below have been hand-picked by top trainers to help you build muscle and forge a rippled midsection with enough definition to grate a block of cheese. But that’s not all these ...

State-of-the-art amenities: World-famous group fitness classes like yoga, Zumba, and other action-packed classes Tanning, ...

Seated exercises to flatten belly pooch after 40, with exclusive tips from Felicia Hernandez at Eden Health Club.

Molly Smith shows off her shredded abs in sizzling bikini snaps, stunning fans with her toned physique in the stylish bikini ...

Fitness coach Jeff Cavaliere has an ab routine that works for even the busiest gym-goers. On Feb. 1, 2026, he broke down his ...