Over many years, I tried to meditate with a baby in my lap (not recommended), in yoga class, before getting out of bed, after getting into bed, in meditation groups, alone, and even (literally) in the ...

Jennifer Aniston credits Transcendental Meditation for helping her stay calm in the public eye, practicing 20 minutes each morning for clarity and a mental reset.

We live amidst countless thoughts and stimuli that constantly arise. Though we wish, "If only we could reduce our thoughts...

The Abbott Museum is open 10 a.m.

The Burmese meditation master Sayagyi U Ba Khin played a key role in shaping the meditation retreats that are popular today.

Workouts This 7-minute hip mobility routine has finally opened my tight hips and released years' worth of stiffness Workouts 'Do these 5 longevity-boosting strength exercises after 50,' says a ...

Felishia Sutton is a bartender at The Venue CU in Champaign. Felishia Sutton is a bartender at The Venue CU in Champaign. To subscribe, click here. Want to purchase a copy of our print edition? Here’s ...

Angus Chen covers all issues broadly related to cancer including drugs, policy, science, and equity. He joined STAT in 2021 after covering health and science at NPR and NPR affiliate stations. His ...

From the latest developments in the disappearance of Nancy Guthrie as the search for the mother of "Today" show host Savannah Guthrie enters its 20th day to a crash that partially closed a West Valley ...

The last time Los Angeles witnessed Lionel Messi in person, it felt like a comet ripping across the California sky — brilliant, fleeting, almost unfair. That was back in September 2023. Thankfully, on ...

The heavy band of snow cut across northeastern Iowa and stayed for a while as some reported hearing thundersnow. Below are the snowfall amounts I've compiled from various sources, some trained and ...