With fast trains to London Bridge, excellent schools and bags of independent shops and cafes, families flock to this ...
Dr Rangan Chatterjee is a physician, podcaster (host of Europe’s number one health Podcast Feel Better, Live More) and author ...
Your fitness tracker might be leading you astray—this study shows why 15-minute walks beat short bursts every time.
Slowly lower your leg and arm and repeat on the opposite side, moving forward with each step you take. Avoid leaning too far ...
Though the term ‘New Year’s Resolution’ rubs some people up the wrong way, making simple adjustments that stick can actually ...
If you look at the headlines, you might believe that 2025 is the year the electric-vehicle transition crashed out for good. But two bigger stories are playing out behind the headlines. The first is ...
Tennessee Rep. Tim Burchett hosted a 15-minute Christmas party in his office at the Capitol. The party drew in a large crowd and even a song from Gary Chapman. NBC News' Melanie Zanona has more on the ...
Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity movement into their day. But just as there are various styles of running, ...
Amazon has announced it’s launching a new service that completes deliveries in 30 minutes or less in Seattle and Philadelphia. The new “ultra-fast” delivery option will allow Amazon to better compete ...
The move marks a fresh chapter in the brand’s long-running push to dismantle the traditional frustrations of wireless service. Now, customers can switch in 15 minutes per line through the T-Life app ...
Movement is key to longevity. We bang on about it a lot, but it really is the best thing we can do for our physical and mental health in the short and long term. But how much movement we should be ...
On a residential street In Istanbul, pedestrians and cyclists – and sometimes horse-drawn carriages – share road space with motor vehicles. Photo: WRI Türkiye Cities are complex ecosystems shaped by ...