It doesn't take $1 million to secure a sense of financial well-being, according to new research from Vanguard.

Absent a comprehensive approach to self care, disease management will eventually consume your time and resources and derail ...

Silence, studies have found, can have a profound effect on mental and physical health. Intentionally adding silence to your ...

A recent Vanguard survey found what will boost your feeling of financial well-being the most – and it isn’t a high salary or ...

Happiness isn't just a product of what we do or who we are as individuals; social situations, structural forces, and public ...

Scientists have been studying the relationship between happiness and money for years, and many have found a positive ...

Your Day: Today feels like a day where staying in your comfort zone is totally okay, Pisces. Spend time nurturing your ...

Kira M. Newman is the managing editor of Greater Good. Her work has been published in outlets including the Washington Post, ...

As you age, your cognitive functions tend to decline. It's simply a part of life. However, a study published in Psychological Science found that people can actually improve their brain activity, even ...

While short-term stress raises blood pressure temporarily, ongoing stress can lead to sustained hypertension and increase the ...

Your Day: Embrace the ambitious vibes, Scorpio—today is your power day! With determination at an all-time high, dive into ...

Turns out grandma was right. Ergonomist Kristianne Egbert explains how to maintain good posture to keep back issues and other ...