Through a combination of philosophical insights, personal anecdotes, and practical guidance, Yog Yatra presents yoga not only as a physical practice but as a holistic way of life that encourages ...

The Sri Dharmasthala Manjunatheshwara (SDM) Educational Institution has achieved success in its efforts to establish central ...

Good morning everyone, thank you so much for joining me in this 20 minute yin yoga full body stretch practice. This class will help you wake up and get ready for the day through some simple yin yoga ...

Rep. Ro Khanna (D-Calif.) joins 'Squawk Box' to discuss President Trump's third week back in office, DOGE and Elon Musk's efforts to downsize the federal government, working across the aisle in the ...

The Amputee Center will hold a pair of fundraising activities this weekend in celebration of Valentine’s Day while supporting meaningful causes. The first event will be a Valentine’s Cookie Decorating ...

The Galleria Mall is set to become the ultimate GenZ hotspot as it hosts the first edition of Z Connect Festival from ...

Explore essential steps to become a certified yoga teacher, from personal practice to gaining teaching experience and ...

Be in a comfortable seated position with your torso upright. Close your eyes or soften your gaze. Raise your arms, elbows out ...