There’s no definitive data yet on the exact harm of a once-a-month cigarette—but doctors agree it’s wise to err on the side ...

Descubre esta guía de una profesional de la belleza para un maquillaje natural impoluto Cuando empecé como maquilladora en los 80, la gente usaba intencionalmente bases de maquillaje más oscuras y del ...

Clifford Segil, DO, a neurologist at Providence Saint John’s Health Center in Santa Monica, CA, agrees. “Lowering a person’s ...

¿Cardio HIIT o LISS? ¿Cuál es más efectivo para perder grasa? La respuesta no es tan simple como parece, pero aquí te damos las claves para elegir el mejor según tu objetivo, tu cuerpo y tu estilo de ...

Este es el calzado perfecto para un plan de playa y chiringuito en las calas más bonitas de España porque protege los pies y son súper cómodos.

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with type ...

A shoe’s drop is the difference in height between the heel and forefoot (the front part of your foot). Among other things, ...

If you prefer the ease and increased coverage of a tennis dress, FP Movement's Never Better Dress scores points for ...

Short answer: if you’ve got the confidence, you’ve got the cut. 'Anyone looking for a short haircut with softness and movement can pull it off,' says Jones. 'It’s versatile, with framing around the ...

But there are usually clear signs that the workouts you’re doing are working – in both the short and long term. You might notice that you have more energy, perhaps you’re sleeping better, or maybe you ...

First, there were crash diets. Then came the advise for excessive walking, ideally with your new baby strapped to your chest.

Pick the time of day that’s best for you. Some people love working out in the morning, while others prefer to exercise in the ...