Because running works your core and upper body, it’s important to add moves like forearm planks, side planks, bird dogs, ...

When we think of the symptoms of major depressive disorder (MDD) we typically think of persistent feelings of sadness, lack ...

Our 73 winners prove that store-bought snacks and kitchen staples don’t have to be boring, bland, or full of junk. In fact, they can be craveable, convenient, and dare we say it—healthy.

Our editors tested dozens of bags of popcorns, nuts, bars, and gummies for the 2025 Pantry Awards. These came out on top.

Women do a disproportionate share of the kind of work that the MAHA movement is asking people to do, which is to grow their ...

Why we love it: Pizza and pasta can both benefit from a dollop of Sauz Summer Lemon. Light and citrusy, it’s a great ...

High-Fiber Fruits to Make Breakfasts, Lunches, and Standalone Snacks More Filling Some types pack more of this vital nutrient ...

There’s no denying how important it is to get enough protein every day—but we’d argue it’s equally crucial to make sure said ...

Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

As part of SELF’s 2025 Pantry Awards, we found a stellar selection of cereals, granolas, oatmeal, and pancake mixes that come together in a snap and help us start the day off on the right foot. Gone ...

Including the cutest canister of olive oil, sexy ketchup, and a classic ranch—vetted by our editors for the 2025 SELF Pantry Awards.