As a mom, I love knowing my little one is watching and learning the importance of taking care of your body at any age. Life doesn’t end when you turn 40, and it’s never too late to set new goals and ...
Antes de hacer dieta, pregunta a los expertos. El nutricionista Pablo Ojeda alerta sobre determinadas dietas porque debemos ...
Cristina Castaño nos comparte alguna anécdota de su infancia en la Galicia de los 80. "Ser pelirroja es todo ventajas" ...
Entrevistamos a la experta piloto de coches Marta García. Junto a ella hemos probado el nuevo TAG Heuer Connected Watch E5 y ...
Estos cambios han ayudado a Frances McLeod a vivir una auténtica transformación física que le llevó incluso a ganar una ...
10代からモデルとしての活動をスタートし、抜群のスタイルと明るく親しみやすいキャラクターで20年以上日本でトップモデルとして活躍を続けるヨンアさん（40）。ファッションブランド「COEL」、ジュエリーブランド「narin.」のディレクターも務め、プラ ...
If your eating is disordered, you might be ignoring your hunger cues (meaning you're not eating when you’re hungry), ...
I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...
Plus, when you’re moving and active (think walking, running, playing pickleball, or cycling), your inner thigh muscles make ...
Descubre los cinco estiramientos más efectivos para aliviar el dolor causado por la fascitis plantar o prevenir su aparición, ...
“Spit play exists on a broad spectrum,” says Brame. On one end are the open-mouthed make-outs many people already enjoy. “Slobbery, drooly kissing is one of the most common ways people engage in spit ...
'GLP-1 medications can support weight loss, but they may also reduce muscle and bone mass,' says Rowan Clift, Freeletics PT ...
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