There are many ways to be well, but The Rest Lab tackles one of the most important aspects of health and wellness: sleep.

Why Choose La Jolla for Your Beach Wedding? La Jolla’s coastline boasts dramatic cliffs, pristine sands, and sparkling waters. The town’s upscale yet laid-back atmosphere is perfect for couples ...

The UC San Diego Tritons invite fans to LionTree Arena this January for back-to-back Bobblehead Nights, celebrating last ...

San Diego has no shortage of places to break a sweat, but a handful of gyms rise above the everyday. They offer thoughtful design, top tier equipment, classes that do not feel like chores, recovery ...

Looking for a way to start off the New Year on a healthy note? Look no further than Trilogy Sanctuary’s Yoga & Wellness ...

Theodor Geisel, affectionately known as Dr. Seuss remains one of the most renowned children’s book authors of our time. Theodor and his wife, Audrey Geisel, moved to La Jolla in 1948. They bought an ...

This holiday season, your kids can trade screen time for surf time during a Surf Diva Holiday Surf Camp at La Jolla Shores. Surf Diva’s Holiday Surf Camps are a great way for kids to have fun, stay ...

Riffs Yoga Studio in Bird Rock will be welcoming and celebrating the Winter Solstice with a special Peace, Love & Soul Gathering on Saturday, Dec. 20. The Winter Solstice is the shortest day of the ...

If you’re looking for one of the most refreshing ways to start 2026, then look no further than the La Jolla Polar Bear Plunge on New Year’s Day. Polar bear plunges are a popular New Year’s activity ...