The Prime Practice has officially opened the doors to its brand-new clinic at Krate Village, Whitminster, marking an exciting new chapter for the business and the local community.

Press your heels into the chair. You should feel your sit bones draw together and your lower abdominal muscles engage.

Australia's biggest sale of the year has kicked off, with major brands and retailers slashing prices so you can save on all ...

Take a holistic approach in Spain: Some 50km northeast of Alicante is ZEM Wellness Clinic – a five-star resort that takes ...

PASAYA invites you to rethink what wellness can feel like, offering a weekend dedicated to better sleep and sustainable ...

In the wake of Hurricane Melissa’s devastating impact, Great Huts Eco Resort is channeling its tranquil cliffside setting ...

Cora Studio leads Auckland’s new era of wellness, blending expert-led Pilates with community-focused recovery rituals.

On Sunday, Natural Trendsetters is hosting its Coilture Freedom Festival that honors natural hair care, shows people techniques for hair care and features a natural hair show. The festival will ...

FitBoutique offers PT-approved pilates machines for home use, with significant discounts during Black Friday sales. Potential savings for consumers by working out at home instead of attending ...

WITH countless celebs and influencers jumping on Mounjaro and Ozempic, it’s easy to forget that there are natural ways to ...

FIT, a global leader in connected fitness, today announced the launch of the NordicTrack Ultra Reformer Series ? introducing the world's first connected Pilates Reformer, designed with the luxury ...

Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...