Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...

Reformed by Pilates, founded by Savannah Polci earlier this year, is a space designed to bring people together through the ...

"'I can’t explain it,' I told my husband. 'But it’s all-consuming. I go to bed thinking about her. I wake up thinking about ...

'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

According to iFIT’s CEO Kevin Duffy, the new NordicTrack Ultra Reformer Series is ‘about unlocking a new way to move. We are ...

AS the countdown to Black Friday begins, Lidl has revealed all of its best deals. The top bargains include a £30 heated airer ...

PASAYA invites you to rethink what wellness can feel like, offering a weekend dedicated to better sleep and sustainable ...

Since starting in 2019, STRONG Pilates has grown to over 100 studios across 14 countries, a global community of over 37,000 ...

There’s up to $400 off reformers, and a whoooole lot of free goodies and Pilates accessories to go alongside your new ...

Explore NordicTrack's range of treadmills and new Pilates reformer machine to help you achieve your fitness goals.

Club Pilates and Kiddie Academy, both located in Randhurst Village, Mount Prospect, partnered to host a collaborative event ...

In the hustle and bustle of daily life, keeping your body fit is often a real challenge. This is not only due to time ...