If you're anything like me, you know the perils of being a perfectionist and relying on a ring or a watch for assessment.

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

WANT TO BUILD visible muscle without packing on fat—and be able to do it for years to come? Some in fitness will tell you ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

YouTube creator MrBeast (Jimmy Donaldson) sits down for The Job Interview with WSJ. Magazine to discuss what inspired him to become a YouTuber, how he knew his fiancée was the one and why he thinks ...

Former India opener Sadagoppan Ramesh believes the door may be shut for Ruturaj Gaikwad in the Indian ODI side after the ...

Former World’s Strongest Man Eddie Hall has launched a GoFundMe fundraiser to support the family of Pa O’Dwyer.

Ken Grant turns the camera on visitors at his Lyndon home, giving them a taste of what his 198,000 YouTube subscribers ...

A veteran hospice nurse has shared with her 660,000 YouTube subscribers the one patient encounter in 16 years of caring for ...

The year-end period is usually a busy time for me in the office. The late nights everyday mean I have less time to work out - ...

It's a super-exclusive health club with a waiting list to become a member - this is what you get for your £360-a-month at the ...

Feeling sluggish after meals or wondering if your plate could actually energize you instead of dragging you down? That's ...