This is high-end recovery gear that's worthy of professional athletes. It's a lot easier to stick to your resolutions when ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

D, Booth 55932 to experience the future of home wellness and fitness. LAS VEGAS , NV, UNITED STATES, January 5, 2026 ...

Keeping your chest upright, step backwards with one leg and bend your front knee until your back knee lightly touches the ...

Our new Build Muscle, Burn Fat plan is designed to do exactly that. Add size, lean up and feel stronger. It’s a simple, ...

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

Garmin’s AMOLED display provides clear visuals, high-quality text, and vibrant colors for viewing stats, watch faces, and ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

The session begins with a mobility-focused warm-up. In under five minutes, Mack leads you through 90-90 hip switches, world’s ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Lauren Calandrilla talks to ciLiving host, Jaclyn Friedlander about High Fitness. Get ready to move, sweat, and smile with ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...