Taking too much vitamin B can be risky. It may cause nerve damage and strain your liver. It is important to find a balance in your vitamin B intake for good health.

Many urban children appear healthy and eat regular meals, yet suffer from hidden micronutrient deficiencies. According to Dr Ravi Malik, iron, vitamin D, B12, calcium and zinc gaps are increasingly ...

The 13th annual Tailspin Ale Fest is set for Saturday, March 7 at historic Bowman Field, bringing more than 250 beers, live entertainment, food trucks and new high-flying surprises.

Almonds provide zinc, but many other foods are better sources. See what to add to your diet to get the benefits of this essential mineral.

Needed reformulated its Prenatal Multi Essentials with clinically informed nutrients designed for pregnancy, postpartum and breastfeeding support.

From the new three-minute No.3 Plus treatment to cult shampoos and masks, Olaplex proves why it remains a leader in bond-repair haircare ...

Here’s what vitamin D3 is and why your body needs it.

NASHVILLE, Tenn. (AP) — Social media is filled with influencers rating electrolyte supplements or even telling followers how to make their own. But experts say many of the claims about the health ...

The AAR held that flavored non-alcoholic beverages without fruit pulp fall under tariff item 22029990 and attract 20% CGST ...

This study looked at 141 babies with Vitamin B12 deficiency and used magnetic resonance imaging (MRI) and standardised developmental tools.