A woman’s painful reaction to a trendy jelly snack reveals how certain high-fiber treats can expand in the body.

Comfort food isn’t defined by the same qualities across cultures, although there are certainly similarities. “Japanese comfort food typically consists of dishes that one might find in a Japanese home ...

Various food products advertised as having diet effects with phrases such as ‘GLP-1 promotion’ and ‘drinkable Wegovy’ have ...

Cumin is a versatile spice that is a must-have in your pantry.

Appetite is governed by gut hormones, not willpower. GLP-1 therapies extend natural satiety signals and expose the biology ...

The idea that MSG is uniquely harmful rests on a single letter and a lot of iffy science.

In both the U.S. and Canadian markets, dietary supplements fall under established regulatory frameworks. Products must comply ...

Global interest in fonio has risen due to its gluten-free whole-grain profile, micronutrient content, and potential relevance for metabolic health.

Is popcorn a healthy late-night snack? When you have a hankering for something crunchy before bed, consider these least-to-most healthy popcorn options.

Protein powders can sometimes cause digestive issues, so we asked experts what to look for if you have a sensitive stomach.

Obesity leaves a lasting imprint on fat and immune cells in ways that might make weight regain harder to avoid ...