It’s CES 2026 week! That means more product launches than anyone knows what to do with. But that’s exactly why you read CNN Underscored — we combed the web (and the Las Vegas showroom floor) to find ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Ponderosa State Park in McCall delivers all the natural beauty and outdoor magic you could want without demanding that you become a survival expert first. This gorgeous peninsula paradise is basically ...

Jumping rope every day, adding one more minute each day, for a total of 161 minutes–that’s what athlete Nina Ponath did for ...

After your workout, aim to cool down gradually. Maintain circulation and prevent a sudden drop in blood flow to the ...

Cedar Park triathlete had no idea he needed a quadruple bypass, but a CT calcium scan revealed a hidden heart problem.

I have lived in very cold states during the winter and found the best warm leggings that have kept me toasty in the lowest ...

Wear a hat, too, since you lose a lot of heat through your head, and put on gloves, since your hands are especially ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...